メンタルヘルスは、船上での身体的健康の重要な要素です。しかし、精神疾患に付きまとう社会的不名誉や、危機的状況にある船員への対処方法の理解不足から、ひとり孤立して精神的苦痛にさいなまれる船員は少なくありません。船員のメンタルヘルスを扱うシリーズの第3回目では、Sandra Guiguetが、自身が受講した12時間のメンタルヘルス・ファーストエイド（MHFA）講習の体験と特徴をお伝えします。
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